Train your thinking, find your strength.

shutterstock_320791595.jpg

Unlike typical Personal Trainers, we coach the MIND + BODY to achieve significant, long-lasting weight-loss goals.

weight-loss coaching

Your BODY achieves what your MIND believes.

rower2.JPG

Get more from every session

Unlike typical Personal Trainers, we closely measure your results and improve your fitness skills to reach your goals. Be motivated and inspired by University educated experts to achieve the body shape you deserve.

Find out more >>

A shared Personal Training session with no more than 5 people. Join our personalised and varied workout sessions that provide close expert guidance and more motivation focused compared to group fitness classes.

Find out more >>

Hear from our Clients

Why they prefer training with us

sumit 2.PNG

weight loss achievement featured in

private training studio

Fitness Embassy

28 Lexington Drive
Bella Vista NSW 2153

Easy and free parking available right in front of the studio.

No lock in contracts or additional gym membership fees! 

Open hours:
Mon - Fri: 5.30am-9pm
Sat: 5.30am-4pm

Call us on 02 8809 7813 or SMS 0414 970 711
Email: jeff@catalystphd.com.au

 
IMG_20161202_061054.jpg